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Tobacco Cessation

  HOW TO START TOBACCO CESSATION SERVICES  TARGETS :   Specific targets -  Current smokers  Current SLT users  Families of these people   General targets-  All non smokers  School children  College children  Women   Aim is to make current users quit and to keep others from getting into the vicious cycle of tobacco PLANNING   Infrastructure One room for OPD services including computer. Staff recruitment Doctor Counseller Social worker Computer operator Attendent Location Well connected with road and public transport. Pre launch publicity Focus should be drawn towards school and college students. Launch and post launch publicity Pubicity of the clinic should b done on a continious basis so that it continues to attract people. EQUIPMENTS REQUIRED- • Educational material • Computer • Breath CO analyzer • Telephone connection • Kit for measuring saliva and urine cotinine levels • Medicines • Contact with alcohol de-addiction centres. OFFICE ENVIORMENT - • Create smoke free enviorment

Do you have yellow teeth?

Reasons why your teeth turned yellow: Ageing As we grow up with increase in our age the colour of our teeth becomes dull. Genetic factors and case history also contribute to the present condition. As an individual starts to age, the tooth starts to get down more dentin, thus reducing the pulp which successively diminishes the translucent effect of the teeth, giving off a more yellow shade. Genetics Sometimes, tooth color runs within the family. If one among your parents' teeth are yellow, it's likely that yours are of identical hue. Sepia , reddish yellow, grey and reddish grey are the four natural reminder and this depth of colour varies across a spectrum from light to dark. External Stains Our teeth got stained as a result of drinking coffee, tea, or wine, or from smoking .Coffee, tea, wine contain chromogens, which stick with our teeth and cause discoloration, while nicotine mixed with oxygen produces a yellow result that settles into enamel , turning it yellow or brown over

Mouth Ulcer- Causes, Treatment & Home Remedies

What are mouth ulcers? Mouth ulcers also known as Apthous ulcer are small, painful lesions that develop in your mouth ,lip or at the bottom of your gums. They will make  your eating, drinking, and talking uncomfortable. They appear red , yellow or white in colour.  Women, adolescents, and other people with a case history of mouth ulcers are at higher risk for developing mouth ulcers. If they appear spontaneously in your mouth this points towards any other underlying disease like HIV , vitamin deficiency . Does mouth ulcers spread from one person to another? Mouth ulcers aren’t contagious and typically get away within one to 4 weeks. However, if you get a ulcer that's large or extremely painful, or if it lasts for an extended time without healing, you ought to seek a Dentist. What causes mouth ulcers? There is no definite cause behind mouth ulcers. However, certain factors and triggers are identified. These include: Any injury during your dental treatment, vigrous brushing, sports i

Causes of Bleeding Gums

It is said if u have a good start in your morning your whole day will be great . The first thing after waking up is to brush your teeth and what u see...blood? Noo that's not a 'Good Morning'. What causes bleeding gums?  may b you are doing something wrong . Study the common causes of bleeding gums after brushing and when to call your dentist. Bleeding while brushing teeth What Causes Bleeding Gums? There are different reasons why your gums may bleed. Some causes are more severe than others. you'll prevent bleeding gums also , with proper oral hygiene, including keeping your regular dental appointments. Here are some common causes for bleeding gums, and that we will describe them in-depth below: Gingivitis Medications Changes in dental hygiene routine Brushing or flossing too vigorously or with an excessive amount of pressure Pregnancy gingivitis 1. Gingivitis Gingivitis is a condition which cause swollen, tender, and bleeding gums during brushing. Gingivitis is that th

Changes in Oral Cavity due to Covid -19

Protect your mouth from corona Oral hygiene is an important part of a person's overall health and well-being.  Lack of oral hygiene can increase the chances of bacteria passing from the mouth to the lungs.  SARS covid-2 (SARS-CoV-2) is caused by the coronavirus.  A study suggests that the mouth may act as an entry point for SARS COVID-2 because the cells of the tongue, gums and teeth contain angiotensin-converting enzyme-2 (ACE2).  This protein is the receptor that allows the virus to enter cells.  It promotes bacterial infection along with covid-19   Changes in oral cavity due to Covid-19 If you are corona positive or have been cured, then it is important for you to know these things, be careful if you see any of these symptoms  S welling in gums- A covid infected person may be negligent in maintaining their oral hygiene due to which dirt can collect in their teeth and it form of a layer called tartar which causes redness and swelling in the gums ,while brushing teeth a person can

Why you should visit a Dentist before your marriage?

Why you should visit a Dentist before your Marriage? Marriage is the most important day of any person's life, all eyes are on you, all the relatives are united in the house and there is an atmosphere of happiness. especially in India, marriage is celebrated with enthusiasm like a festival In today's generation, Pre wedding photos and videoshoot before marriage is very common and before taking any photo the photographer says “ Smile please ”. Just imagine if you don't have a Pretty smile, then your entire photo would be spoiled, how will it feel when your clothes are white and your teeths are yellow or it shows a gap between your teeth, which spoils the album of your entire life. In today’s advanced era many techniques have been introduced which will add beauty to your smile on your wedding day. 1. Go for a Consultation As soon as you are planning to get married visit your dentist for consultation. Your dentist will tell you about all your dental problems and explain you abo

Tooth jewellery -A new fashion

What is tooth jewellery? Dr. Shejal Solanki (Dental Surgeon) You have heard about ear and tongue piercing but have you ever heard about tooth piercing ? Don't worry a hole isn’t drilled through your tooth. Instead, the jewellry is carefully attached to the outer tooth’s surface. These are available in all different shapes, sizes and Colour. You can choose according to your skin tone , your personality or your dress for the special occasion. Some popular choices include: diamonds sapphires Gold rubies crystals Tooth piercings are usually done on a tooth in the front of your mouth, takeing care that it should not interfere with your soft tissue it is placed away from the gum area. A temporary tooth piercing can last up to 2 months. Another option is a semi-permanent tooth piercing, that will last as long as you take care. Today's generation is always found of experimenting with their looks everyone wants to have atractive personality, especially since social media has come people

All you need to know about White Fungus

White fungus & Oral cavity   Dr. Shejal Solanki (Dental Surgeon)  Indore, Madhya Pradesh Amid the steady rise in COVID-19 cases and black fungus cases, reports of a new fungal infection are a cause for concern.  Similar to black fungus, white fungus is a fungal infection found in COVID-19 patients with weakened immunity.  This is not a new infection.  Most fungal infections are caused by Candida albicans.  White fungus or Candida also has a major role in causing infection in the mouth. What is the difference between black fungus and white fungus?  Black fungus enters the body through the nose and is affecting the eyes and brain.  But once the white fungus ie Candida comes into the blood, it can spread through the blood to all organs including brain, heart, kidney, bones.  Black fungus spreads rapidly from one organ to another through blood.  After reaching the brain, it is difficult to save the life of the patient.  Whereas the white fungus proceeds by rotting the surrounding orga

Things to ask your Dentist after a Dental treatment

Things to ask your Dentist after a Dental treatment Dr.Shejal Solanki  When would b my next visit? What Documents (regarding treatment) should I carry with me?   What kind of food shall I eat?     What is the name of the medication? Why do I need to take it? How often should I take it? What time of day should I take it? Should I take it empty stomach or after eating food? What to do if I have acidity after medication? Is there any problem if i miss to take my dose? For many days I have to take this medicine? What common side effects should I expect? What are the side effects of this medication? Will the medication have any effect on my daily routine work like driving, working, or other activities? Does these medication interact with my ongoing medications, supplements?

How to prevent your teeth from decay

How to prevent your teeth from decay  Dr. Shejal Solanki Foods and drinks that are high in sugars are the cause of tooth decay. When you eat these foods the bacteria break down the sugars to make acid. Acid combined with bacteria, food particles and saliva forms a sticky substance called plaque which covers your teeth. Over time the plaque will weaken the surface your tooth making it more prone to further attack. Eventually the tooth will become so weak that it crumbles. Prevention Good oral and dental hygiene can help you avoid cavities and tooth decay. Here are some tips to help prevent cavities. Ask your dentist which tips are best for you. Brush with fluoride toothpaste after eating or drinking.  Brush your teeth at least twice a day and ideally after every meal, using fluoride-containing toothpaste. To clean between your teeth, floss or use an interdental cleaner . Rinse your mouth.   use a mouth rinse with fluoride. Visit your dentist regularly.  Get professional teeth cleanings

Food Intake After Extraction?

How To Eat After an Extraction? Your way of eating is simply as important as what you eat right after getting an extraction. it's best to use the other side of the affected site within the mouth to chew and eat your food for a couple of days post-extraction. you'll think that because you're getting to be consuming a diet, it'll be better to use a straw. However, avoid the utilization of straw because the suction action may cause the clot dislodged and increase your healing period. What to eat - For the primary 24 hours, liquid and soft food like mashed potatoes. Gradually, you'll switch to normal food. Yoghurt, pudding, scrambled eggs, oatmeal, pancakes are the simplest for you. However, confirm that you simply take them at temperature and not scalding hot. Also, you'll eat frozen dessert but with none crunchy or chewy candy pieces and avoid using frozen dessert cones What not to eat - Completely avoid hard, crunchy and chewy food for a few week after the extrac

How Stress Affects Your Oral Health

  How Stress Affects Your Oral Health Stress can affect your oral health in a number of ways: Jaw issues - disorders of the jaw joint or chewing muscles. These can cause pain around the ear or face. Teeth grinding - This can happen during the day, especially when you're concentrating, or at night. Poor oral hygiene- caused by a lack of good brushing and flossing. If you're too busy or forget to keep up with your dental hygiene, you can wind up with tooth decay and gum disease. Cold sores- which are caused by the herpes simplex virus HSV-1. Cold sores are often triggered by dental treatment, stress and sunlight. Oral infections or sores- which may show up as ulcers, white lines, or white or red spots. These can be brought on by stress. Decreased immune response- caused by stress, which can lead to periodontal (gum) disease. Reduce your symptoms  follow these steps to get relief for painful oral symptoms: Talk to your dentist  about treatment options. Address teeth grinding  by a

Tips for Oral Hygiene

Tips for Oral Hygiene Dr. Shejal Solanki Think about your oral health for a moment.  This is something that many of us often overlook.  Without proper oral hygiene, bacteria can reach levels that can cause oral infections, such as tooth decay and gum disease.  1. Brushing  When you brush your teeth, you remove bacteria that promote tooth decay and plaque that causes gum disease.  Regular and thorough brushing helps prevent tooth decay and gum disease.   how to brush your teeth  • Thorough cleaning should take at least two minutes, don't rush the process of brushing your teeth.  Don't try to brush your teeth too hard, as this can damage your gums.  • Brush with a gentle, circular motion, up and down.  Angle your brush at 45 degrees relative to the place where your gums and teeth meet.Clean your teeth making a set of three teeth at a time don't forget to clean the surfaces facing towards your tongue.  • Make sure you clean the entire surface of each tooth, including the chewi