HOW TO START TOBACCO CESSATION SERVICES TARGETS : Specific targets - Current smokers Current SLT users Families of these people General targets- All non smokers School children College children Women Aim is to make current users quit and to keep others from getting into the vicious cycle of tobacco PLANNING Infrastructure One room for OPD services including computer. Staff recruitment Doctor Counseller Social worker Computer operator Attendent Location Well connected with road and public transport. Pre launch publicity Focus should be drawn towards school and college students. Launch and post launch publicity Pubicity of the clinic should b done on a continious basis so that it continues to attract people. EQUIPMENTS REQUIRED- • Educational material • Computer • Breath CO analyzer • Telephone connection • Kit for measuring saliva and urine cotinine levels • Medicines • Contact with alcohol de-addic...
It is said if u have a good start in your morning your whole day will be great . The first thing after waking up is to brush your teeth and what u see...blood? Noo that's not a 'Good Morning'. What causes bleeding gums? may b you are doing something wrong . Study the common causes of bleeding gums after brushing and when to call your dentist.
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| Bleeding while brushing teeth |
What Causes Bleeding Gums?
There are different reasons why your gums may bleed. Some causes are more severe than others. you'll prevent bleeding gums also , with proper oral hygiene, including keeping your regular dental appointments. Here are some common causes for bleeding gums, and that we will describe them in-depth below:
- Gingivitis
- Medications
- Changes in dental hygiene routine
- Brushing or flossing too vigorously or with an excessive amount of pressure
- Pregnancy gingivitis
1. Gingivitis
Gingivitis is a condition which cause swollen, tender, and bleeding gums during brushing. Gingivitis is that the first stage of periodontitis , also referred to as gum disease. When plaque on your teeth and at the gumline isn't removed by brushing and flossing, it can infect the gums. the great news is that gingivitis is reversible with treatment together with your skilled worker and dentist.
The leading explanation for gingivitis is improper oral hygiene. If not addressed, gingivitis can reach periodontitis . the great news is you'll prevent this outcome by seeking treatment as soon because the early signs of gingivitis appear.
If your dentist has diagnosed gingivitis, you ought to remember that gingivitis can affect other health conditions. consistent with the American Academy of Periodontology, diabetes may be a risk factor for gum disease. Some people can have a possible association between gum disease and other severe health conditions like heart condition and stroke.
2. Medications
Blood-thinning medications also are a possible explanation for bleeding gums. Blood-thinning medications decrease the blood's ability to clot, which may cause bleeding. Let your dentist and physician realise your experience of the medicines you are taking during your regular appointments.
3. Changes In Your Dental Care Routine
If you've got not flossed regularly before, your gums might start to bleed between your teeth once you begin to floss. It should clear up within every week with regular care. If it doesn't, then contact your dentist to set-up a meeting because this might be a symbol of gingivitis.
Using a firm-bristle toothbrush can also end in bleeding gums. Switch to a soft or medium-bristled brush and ask your skilled worker about what toothbrush is true for you at your next appointment.
4. Brushing or Flossing Too Vigorously
Bleeding can occur if you floss or brush too vigorously. But don't hand over the practice — both flossing and brushing are critical for oral health. make sure you use a soft-bristled toothbrush and use a gentler touch. The bleeding should stop within every week .
5. Pregnancy Gingivitis
Pregnant women may experience swollen gums and bleeding during brushing. The American Pregnancy Association calls this "pregnancy gingivitis." Hormones can alter the body's response to the bacteria that cause gum disease, causing inflammation. Dental checkup, regular brushing, and daily flossing can help to stop gum inflammation and bleeding from becoming worse.
You can correct bleeding gums with proper oral hygiene employing a soft-bristled brush and delicate flossing technique. continue together with your dental appointments so you'll prevent gingivitis and therefore the more severe gum disease stages.
HOW TO PREVENT
Practice good oral hygiene. Bleeding gums may be a sign of poor dental hygiene which increase plaque accumulation.
Rinse your mouth with Chlorhexidine mouthwash, warm saline gargles.
Stop smoking and tobacco use.
Reduce stress level & practice meditation
Increase your intake of vitamin C.
Increase your intake of vitamin K.
Apply a cold compress , never hot.
Eat fewer carbs and increase dairy products in your diet . Dairy products have calcium that strenghtens your teeth.
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Gum bleeding has variety of reasons and indicates serious dental health condition. Gum disease is one major oral health issue that requires immediate attention from your dentist. Other less significant causes of bleeding gums may be treated with minor adjustments to your daily brushing and flossing practise. Dentist in Cayman Islands provide best in quality dental care to patients.
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