HOW TO START TOBACCO CESSATION SERVICES TARGETS : Specific targets - Current smokers Current SLT users Families of these people General targets- All non smokers School children College children Women Aim is to make current users quit and to keep others from getting into the vicious cycle of tobacco PLANNING Infrastructure One room for OPD services including computer. Staff recruitment Doctor Counseller Social worker Computer operator Attendent Location Well connected with road and public transport. Pre launch publicity Focus should be drawn towards school and college students. Launch and post launch publicity Pubicity of the clinic should b done on a continious basis so that it continues to attract people. EQUIPMENTS REQUIRED- • Educational material • Computer • Breath CO analyzer • Telephone connection • Kit for measuring saliva and urine cotinine levels • Medicines • Contact with alcohol de-addiction centres. OFFICE ENVIORMENT - • Create smoke free enviorment
How To Eat After an Extraction?
Your way of eating is simply as important as what you eat right after getting an extraction. it's best to use the other side of the affected site within the mouth to chew and eat your food for a couple of days post-extraction. you'll think that because you're getting to be consuming a diet, it'll be better to use a straw. However, avoid the utilization of straw because the suction action may cause the clot dislodged and increase your healing period.
What to eat -
For the primary 24 hours, liquid and soft food like mashed potatoes. Gradually, you'll switch to normal food. Yoghurt, pudding, scrambled eggs, oatmeal, pancakes are the simplest for you. However, confirm that you simply take them at temperature and not scalding hot. Also, you'll eat frozen dessert but with none crunchy or chewy candy pieces and avoid using frozen dessert cones
What not to eat -
Completely avoid hard, crunchy and chewy food for a few week after the extraction. Even crispy and grainy foods aren't an honest option for your tooth extraction site as they'll disturb the equilibrium of the clot formation on the operation site. you are also not ready to chew tough meats, which suggests that the sole to get your protein would be from dairy products. Also, avoid consuming alcohol until the time you're taking powerful pain medications.
Sadly, people are often under the impression that brushing and flossing is all they have to pay attention to when it comes to gingivitis treatment at home. In actuality, that is only true for a small portion of people.
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