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Tobacco Cessation

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  HOW TO START TOBACCO CESSATION SERVICES  TARGETS :   Specific targets -  Current smokers  Current SLT users  Families of these people   General targets-  All non smokers  School children  College children  Women   Aim is to make current users quit and to keep others from getting into the vicious cycle of tobacco PLANNING   Infrastructure One room for OPD services including computer. Staff recruitment Doctor Counseller Social worker Computer operator Attendent Location Well connected with road and public transport. Pre launch publicity Focus should be drawn towards school and college students. Launch and post launch publicity Pubicity of the clinic should b done on a continious basis so that it continues to attract people. EQUIPMENTS REQUIRED- • Educational material • Computer • Breath CO analyzer • Telephone connection • Kit for measuring saliva and urine cotinine levels • Medicines • Contact with alcohol de-addiction centres. OFFICE ENVIORMENT - • Create smoke free enviorment
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Why you should visit a Dentist before your marriage?

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Why you should visit a Dentist before your Marriage?

Marriage is the most important day of any person's life, all eyes are on you, all the relatives are united in the house and there is an atmosphere of happiness. especially in India, marriage is celebrated with enthusiasm like a festival In today's generation, Pre wedding photos and videoshoot before marriage is very common and before taking any photo the photographer says “Smile please”.



Just imagine if you don't have a Pretty smile, then your entire photo would be spoiled, how will it feel when your clothes are white and your teeths are yellow or it shows a gap between your teeth, which spoils the album of your entire life. In today’s advanced era many techniques have been introduced which will add beauty to your smile on your wedding day.

1. Go for a Consultation

As soon as you are planning to get married visit your dentist for consultation. Your dentist will tell you about all your dental problems and explain you about their treatment. There can be different approaches for a particular problem and that can be solved according to your choice, time , cost and durability.


2. Start maintaining your Oral Hygiene

As soon as you get engaged you should start taking care of your oral hygiene like proper brushing, using inter dental floss and avoiding beverages that can cause staining of your teeth ,use straw while drinking coffee. I have already mentioned in the blog Tips for Oral Hygiene the details about maintaining your oral hygiene. Also don't forget to clean your tongue with the help of tongue cleaner .Use less abrasive toothpaste, instead you should eat raw foods that act as a natural abrasives and clean your teeth.


3. Scaling

The first thing to begin with any procedure in your mouth this is scaling.A person should visit the dentist twice a year and get professional cleaning done. There are deposits on your teeth which become hard with time and are difficult to remove with brush like coffee stains. This can be easily removed by scaling and also leaves you with a fresh and clean oral environment.


4. Tooth Whitening

You are not less than a celebrity on your wedding day right? so why not your teeth shine like a celebrity ! Teeth whitening procedures are of different type one which is done completely at the dentist place and another which requires a sitting at the dentist and then you can continue the treatment at home. Nowadays teeth whitening toothpaste and trays are commercially available, but one should start the treatment 2-3 months prior to avoid post-operative sensitivity of teeth.


5. Tooth jewellery

yes! that's right "tooth jewellery". When we can wear jewellery in our face, feet and waist then why not on teeth? This does not cause any harm to your tooth structure and is totally safe. visit our post link for more details.Tooth jewellery - A new fashion

6. Restorative Work

When you are the centre of attraction the people will notice every detail of you, so you don't want that when you talk ,sing or enjoy on your big day, people notice blackish colour, cracked teeth or gaps between them right? your teeth can be restored with the help of tooth colour material . Having any defects in shape and size of the teeth can be corrected by contouring procedures. Dental Veneers are the custom-made shells of tooth coloured material design to cover front surface of teeth to improve your appearance.

Dental Veneers

7. Gummy smile and Dark coloured gums

In some cases, when people smile their gums are too much visible. The ratio between lips, gums and teeth are not balanced.This can be corrected with the simple laser procedure that takes two to three months. Having dark gums in addition to this will lower your confidence while smiling, but No worries! with gum lighting procedure this problem can b cured.

Gummy Smile

8. Misaligned Teeth

This can be corrected with the help of metal braces, but it may require one to two years also they are not good for your aesthetics. Recent advances are almost invisible called invisible aligners.In a year you can correct issues such as gap,overbite ,underbite and crowding of teeth.

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